Whoop whoop! Today I got on the scale after a horrid night's sleep and I clocked in at a 20 pound loss! I'm super excited. The weight is coming off slowly. And it goes up and down. I ate lunch out twice this week, much to my dismay. The scale went up two days in a row. I also had a headache from hell after eating some cheese and bread. I ate bread the day before but no cheese. So maybe I am sensitive to cheese. I did test sensitive to casein, the protein in cheese. So this wouldn't be a surprise, but it would suck cause that headache was horrible. Maybe it was unrelated. Who knows.
I made a little tiny bit of progress on the fat %. That's always slow going. I really hope the scale wasn't a fluke cause I'm beyond happy. And I need some happy in my life right now due to the stress of work. Next goal is 189. I want to see the 180's! I think I can get there! :)
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