We went to the ballgame on Sat. I didn't have a beer. I had a smoked turkey leg and shared some fries with my husband. No soda. No sugar. I brought some fruit with me. I was so good. I ran 4 miles that morning. . . and still no loss.
Here's my big huge turkey leg. I couldn't even eat it all.
I finally got over the three mile hump and *ran* 4 miles. In the rain. I got rained on all weekend - on both morning runs and during an hour and a half rain delay at the game. I'm over the rain.
My pace was much better than I expected! :) I want to get to where I am doing a 5 mile run regularly on the weekends. I don't know if I'm stuck at the 3 mile mark due to fitness or if it's just mental.
We are going to the game on Memorial Day. I *really* want to hit 30 lbs lost (181.0) before then cause I want a beer and I am not eating another turkey leg. It was good. But it was *so* big I kept imagining what kind of turkey that came from. . . and those thoughts can make me be vegetarian really easily. So I tried not to think of that and just eat. :)
I'm trying to figure out what I can do to get to the 170's. I'm hoping it'll just take time cause I want to keep losing and have a balance in my eating. And I know that when I allow myself other foods that I just maintain and I don't lose. I'm going to push through this week and hopefully hit 181.0 or even see the 170's before Monday. Fingers crossed!