Let's start with today's weigh in: 179.0 -1.6 lbs from last week!
What a relief! I was really worried about today but I kicked butt on my eating on Monday and Tuesday. The fat % monitor must have lost it's mind though. . .
So let's lay out the numbers:
You can see I really pulled it together at the end! I expected to go up Sat and Sun cause we were out of town. I did run 3 miles at the hotel both Sat and Sun morning. I had run 2 miles Friday at work before I headed out of town. Monday's weight really pissed me off. I ate very well on Sun. We had pizza for dinner, but I ate SUPER good that day to budget for that. Oh well.
I'm starving right now. Not sure why. I ran 4 miles on Monday on the treadmill. I ran 2 miles outside yesterday and I also did a 5 mile bike ride in the evening when I got home. I'm just super hungry and hoping to hang on and be good today. I'd like to see the 178's tomorrow. I haven't seen that since the end of Jan. Baby steps. . . :)