Tell me that title doesn't make you wanna sing Country Grammar?
I'm going down down baby, yo street in a Range Rover. . . .
Boom boom baby, ready to let it go.
Shimmy shimmy cocoa what? Listen to it pound. . .
Ok maybe it's not the same thing as the scale going down, but when I got on the scale yesterday I started singing this song. No joke.
This morning the scale was exactly the same. Whoop!
So I'm not making much progress on the fat percent. I think when I return from Europe I may have to start some weight training. Just more stuff to add to my to do list!
That brings my total loss to 23.2 since Jan 7th when I started Advocare. Of course most of the lost was during the 24 day challenge and the rest of the first month. I'm pretty happy with this. I was hoping to see 185 before I left for London, but that's not very likely. I'm ok with that.
My lowest adult weight (when I did HCG in 2011) was about 173-ish. I didn't even remember that and went back to look. 178 really stuck out in my head and I think that I maintained at that range for a bit. So that was really on my goal list this year. To see 178 again. I'm slowly getting there. My highest adult weight (I think 2010-ish when my thryoid went whacky even though I had been on meds forever) was 250. It's fun to think about how far I am from that again. It's definitely motivation!
Another thing that motivates me are NSV's. Like the fact that when I'm wearing most jeans I'm comfortably on my last belt hole. I do have a pair of jeans that sit more below my waist and those babies put my belt on the second to last hole. Also seeing my reflection in door/windows is very motivating. I'm finally really seeing a difference in my hips in the reflection. Makes me happy!
So I leave for London a week from tomorrow. My to do list is a mile long and I'm a bit stressed. Work is still super busy and that makes me exhausted when I get home at night.
Oh one more thing - I finally read Gone Girl. . . . can I get my time back? what I could have done with the time it took me to read that in the evenings. Ugh. Great story line until the disappointing ending that ruined it all. What a way to fizzle out. I wanted to see the movie and I chose to read the book first. I will not be seeing the movie. Lame.